Restless Legs Syndrome
Restless Legs Syndrome Doctor in Colorado
What is Restless Legs Syndrome?
Restless legs syndrome (RLS) is a condition causing strange sensation in the legs making it difficult for you to fall asleep.
What are the symptoms of RLS?
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Uncomfortable urge to move the legs with feelings described as creeping, crawling, pulling or itching sensation.
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Urge to move legs worsen during rest or inactivity
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Symptoms tend to improve if walk around or move the legs
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Symptoms worsen as the day progresses and are worst at night
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Sometimes can include the legs moving on their own during sleep
How is RLS diagnosed?
There is no test for restless legs syndrome but is rather diagnosed by symptoms and physical examination. If you experience all the above symptoms and the occurrence of these symptoms is not due to another medical condition, you likely have RLS. The doctor may also check to see if your iron level is normal in the blood. Low iron levels in the blood can cause a decreased production of dopamine resulting in RLS.
Treatments Offered:
Supplements:
Iron supplements if iron levels noted to be low
Medications:
Avoidance of medications that can make RLS worse such as diphenhydramine (Benadryl), certain antidepressants or anti-anxiety medications. Make sure to consult your doctor before stopping any prescription medications.
- Gabapentin (Neurontin)
- Pregabalin (Lyrica)
- Gabapentin enacarbil (Horizant)
- Pramipexole (Mirapex)
- Ropinirole (Requip)
- Rotigotine (Neupro)
Frequently Asked Questions
Is there anything I can do to make my symptoms better without medications?
- Practice good sleep hygiene: avoid alcohol close to bedtime, avoid blue light before bed.
- Do brain stimulating activities during the day, such as puzzles.
- Stay physically active.
- Massage your legs or use pneumatic compression devices (special sleeves that fill with air and squeeze your legs)
- Apply heat to your legs. You can use a heating pad or take a hot shower or bath.
- Avoid certain medications as discussed above.